Both Traditional and Carnivore recipes can be found below, recommended by The Long Acre.
Scroll down to see what you’d prefer to cook at home, or recreate your own dish with our delicious T-Bone steaks.
Traditional Recipe Ingredients
2 Long Acre T-bone steaks
2 tbsp olive oil
Salt, to taste
Pepper, to taste
4 small potatoes, quartered
2 carrots, sliced
1 head of broccoli, cut into florets
1 red onion, sliced
Fresh thyme or rosemary sprigs (optional)
2-3 Servings
15min Prep
40 min Cook
55 min Total
Method:
- Preheat your oven to 200°C.
- Toss the potatoes, carrots, broccoli, and red onion with 1 tbsp olive oil, salt, and pepper. Spread them on a baking sheet.
- Roast the vegetables in the oven for 25-30 minutes, or until tender and golden brown.
- Season the T-bone steaks with salt and pepper.
- Heat the cast iron skillet over medium-high heat and add 1 tbsp olive oil.
- Sear the steaks for 3-4 minutes on each side for medium-rare, or until they reach your desired doneness (55°C for medium-rare).
- Rest the steaks for 5 minutes before serving, alongside the roasted vegetables.
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Carnivore Recipe
Ingredients
2 Long Acre T-bone steaks
2 tbsp ghee or beef tallow
Salt and pepper to taste (optional)
2-3 Servings
5min Prep
10-12 min Cook
15-17 min Total
Method:
- Preheat your cast iron skillet over medium-high heat until it’s very hot.
- Season the T-bone steaks generously with salt and pepper (if using).
- Add the ghee or beef tallow to the skillet.
- Sear the steaks for 3-4 minutes on each side for medium-rare, or until they reach your desired doneness (use a meat thermometer: 130°F for medium-rare).
- Rest the steaks for 5 minutes before serving to let the juices redistribute.
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